早安瑜珈!今天一早的瑜珈課程中有位學生都感覺用到大腿與膝蓋出力而找不到臀部發力的感覺引此開啟了尋找屁股之旅喚醒臀肌! Tags: 105 views 8 likes 1 comments Share this: 白白pai About author 471 subscribers viewes https://www.youtube.com/channel/UCPetDh55Ct7twxoArOHtvIA View all posts